The following list will discuss a few of the favorite herb
teas:
Chamomile
This sweet and also pretty herb is known as the relaxing herb.
It is one of the ingredients in most "night time" teas. Roman chamomile is a low
growing perennial and German is the self-seeding annual variety with more
flowers to pick. They do need full sun but will grow well in most soils as long
as it drains well. You can grow chamomile in containers on a balcony, but it
doesn't do well indoors. Chamomile does well in my sandy soils in good sun, but
in order to grow all summer it needs plenty of water during the hottest parts of
the summer. For tea, pick the golden flowers any time the white petals appear.
Use fresh or place on paper towel or screen for a few days, store in paper bags
or clean jars. Just be sure they are really dry before closing in a jar.
Anise hyssop
This plant has a licorice flavor and the square of the labiate
family. The tall spikes of purple-blue flowers are really nice in any perennial
garden and attract butterflies and honey bees. The plants are hardy and also
reseed so you will have quite a few if you allow them to come back up. This
plant reseeds but is not invasive. It prefers full sun and a rich soil, but here
it is grown in sand and in shade. The plants are just not as lush as ones in
good soil and sun. Both the leaves and flowers of this plant make a delicious
licorice-flavored tea.
Lemon verbena
People all over love this tea with its wonderful fresh, lemony
scent. It is most often added to other teas to impart a lemon scent and flavor.
Here in the Delaware Valley we have to either bring this one in or treat it as
an annual. When I bring them indoors for the winter they most often lose their
leaves in January, but I see that all are sending out new leaves from what
looked like dead branches. They need full sun and make a wonderful patio plant
in a very large pot.
Bee Balm (Monarda)
This herb makes a naturally citrus flavored sweet tea and is
known as the Oswego tea plant (named after the first botanist who collected it).
The colonial people learned of this plant from the natives soon began using it.
Legend tells us that it was the tea used after the local Greenwich, New Jersey
tea party as well as after the Boston Tea Party as a form of rebellion. We often
call this plant bergamot since it smells like the fruit from the Mediterranean
plant of that name. But since a Spanish botanist named Monarda in the late
1500’s found it, is correctly named Monarda. Attractive red, pink, or white
flowers that look wonderful in the garden and attract both bees and hummingbirds
are another plus for this hardy perennial. It enjoys fairly rich, moist soil
that is slightly acidic in full sun to partial shade. You can use both the
leaves and flowers for tea, but if you leave the flowers behind, the
hummingbirds and bees will visit! It is best to use the young leaves as the
older leaves may give a bitter aftertaste.
Orange mint
Orange mint has a pleasant citrus fragrance and flavor. One of
the nicest things about this plant is that it isn't as invasive as most mints.
If you're worried you can plant it in a container, but it grows much better in
the ground. This mint likes partial to full sun, fairly rich soil, and lots of
water. It usually grows about two feet tall, but can be harvested at any size
for teas. It is also very pretty in the garden as it has deep green
purple-tinged leaves and stems with spikes of lavender bloom. Butterflies love
the nectar in the blooms
Other mints
There are many varieties of mint each with its distinct taste:
spearmint, peppermint, apple mint (pictured right) or even chocolate mint. Mint will grow readily
indoors in a very cool, sunny window in a large pot.
Lemon Balm
This is probably my favorite of all the tea herbs. It is easy
to grow and readily reseeds and makes a very healthy tea with a distinct lemon
aroma. Lemon balm likes somewhat dry soil and partial shade during the day. We
grow it out back under holly trees where it is the best ground cover ever,
keeping out weeds and yielding plenty of foliage for tea. This is truly an
immune boosting tea and one that dispels colds when they are just beginning.
Rose Hips
Colorful rose hips will make a citrus-tasting tea that is rich
in vitamin C. Add to any tea for flavor and vitamins! Most rose plants will
create 'hips' but Rugosa roses produce the largest ones. The hips are actually
seedpods that form at the base of the rose blooms. To make tea with rose hips
slice them in half before steeping. Rugosa roses are hardy and cold tolerant and
do not need spray which is important consideration for tea plants. These roses
will grow just about anywhere in the sun.
Lavender
Lavender is useful in any sunny garden and the butterflies
like it too. Most Lavender will grow 2 or 3 feet tall in well-drained soil and
direct sun. It is not often used for tea, but can be added to Earl Gray for a
party tea. It does make a floral tasting tea that also blends well with other
herbs (like chamomile).
Fennel
This is a large airy looking plant that I plant mainly for the
butterfly larvae. But since ancient times the seeds have been used for a stomach
tea. People have even given it to babies with colic. The seeds can be dried on
the plant and then shook into a paper bag for storage. When dried, the seeds
have a very strong licorice flavor. The plant will go to seed at the end of
summer or in fall seeds can dry right on the plant and be shook into a bag. This
plant can grow up to 6 feet tall so it is useful along a fence or at the back of
the herb garden. |